Tropical Smoothie Bowls with Mango, Pineapple & Coconut
These Tropical Smoothie Bowls with Mango, Pineapple & Coconut are the perfect way to bring sunshine to your breakfast or snack time. With frozen tropical fruits, creamy banana, and a splash of coconut milk, they’re naturally sweet, refreshing, and super easy to make.Ready in just 10 minutes, these smoothie bowls are colorful, fun, and totally customizable with your favorite toppings like granola, shredded coconut, or fresh fruit. Whether you’re fueling up for the day or cooling down in the afternoon, this bowl delivers feel-good tropical vibes in every bite!
Ingredients
For the smoothie base:
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 banana (fresh or frozen)
- ½ cup coconut milk (or almond milk)
- ¼ cup Greek yogurt or coconut yogurt (optional)
- 1–2 teaspoons honey or maple syrup (optional, to taste)
For toppings:
- Fresh fruit (banana slices, kiwi, berries)
- 2 tablespoons shredded coconut
- ½ cup granola
- 1 teaspoon chia seeds or flaxseeds
- 1–2 tablespoons nuts or seeds (optional)
Instructions
- Blend the Smoothie Base:In a high-speed blender, combine mango, pineapple, banana, coconut milk, yogurt (if using), and sweetener. Blend until smooth and thick.
- Adjust Texture:Add more milk a tablespoon at a time if needed. Keep it thick so toppings won’t sink.
- Pour and Spread:Pour the smoothie into bowls and use the back of a spoon to spread it evenly.
- Add Toppings:Top with fresh fruit, shredded coconut, granola, seeds, and any extras you like.
- Serve Immediately:Enjoy right away with a spoon for the best texture and flavor.